The 21 Day Awakening Journey is a science-backed, spiritually grounded breathwork practice — three weeks of daily sessions, live community, and real transformation.
Open enrollment · Cohorts begin every three months · All donations final
It was like someone reached inside of my nervous system, hit a reset button that I never knew existed, and reminded it that it's OK to just be. My system went from red alert to "we're OK now" — in under an hour.
You've been running on empty for so long it started feeling normal. The exhaustion is constant, but stopping feels impossible.
You're doing the work — journaling, therapy, self-development — but something still feels locked. Like you keep getting to the door but not through it.
You're a high performer who's tired of white-knuckling your way through the hard days. You know there's a smarter way to operate — you just haven't found it yet.
You're spiritually curious — or spiritually deep — and you want a practice that meets you where you actually are, not where someone thinks you should be.
You've tried meditation and couldn't quiet your mind. You've tried yoga and felt like you were doing it wrong. You want something that works even when you're not in the mood to be still.
Or maybe you just felt a pull when you found this. And somewhere along the way, you've learned to trust those.
Daily 20-minute SOMA Breath sessions. Your first Breath Hold Time reading — a real biomarker that shows you how your body is actually working right now. The Average Perfect Day exercise: writing out what you actually want your life to look like, specifically, for the first time.
The practice deepens to 45 minutes. Old programming surfaces — patterns you've been running without knowing it. You'll build your Avatar: an inner council of qualities you want to embody, called in deliberately until the nervous system stops treating them as aspirations and starts treating them as home.
The ancients sought a state of pure bliss and connection through ceremony and ritual. Modern science is beginning to show that the body produces its own extraordinary compounds — and that deep, consistent breathwork may be one of the most direct doorways. By week three, you've been building for two weeks. What opens here is different.
After my first breathwork session with Energy of Creation, I felt lighter — like I had finally let go of something I didn't even realize I was carrying. Not long after, I started noticing small but powerful shifts. I felt more grounded, less reactive, and more in tune with what I actually need. It was like something inside me quietly realigned.
21 days of guided SOMA Breath sessions, structured across three phases. Accessible from anywhere. The portal is yours to return to beyond the journey.
Three Monday live calls — one per week — with Destinē. This is where we go deep together, check in on what's surfacing, and you get direct real-time access. These calls are the heartbeat of the experience.
Eight video lessons that drop in the two weeks before the journey begins — covering the science of breath, the mechanics of manifestation, nervous system regulation, and the full EOC framework.
Real people practicing in real time. You're not doing this in isolation — and that matters more than most people realize until they're inside it.
This place has been an incredible space for me to be my true self. I've been to a few group sessions and it's been so refreshing to feel seen and understood. I realized that I'm not alone in some of the feelings I thought I was. I highly recommend joining this group.
Destinē — SOMA Breath Transformational Coach · 500-hr YTT · Ayurveda & Sound Therapy · 5Elements Dance Activation DJ · Co-Founder, Energy of Creation (508(c)(1)(a))
I didn't come to this work through a wellness background. I came through burnout — through years of doing genuinely meaningful work in places that treated wellbeing as a talking point rather than a real value.
I found SOMA Breath sitting in my car in a Walmart parking lot in Round Rock, Texas — joining an online session because I was looking for something and couldn't name what. One session connected me to something that didn't disconnect. Less than two weeks later I was on a plane to Ibiza.
That led to a 500-hour yoga teacher training in Rishikesh. Then to Bali. Then to Energy of Creation — a nonprofit wellness community built on the conviction that the tools for real transformation shouldn't be gatekept behind wellness culture that leaves most people behind.
I teach from lived experience. That's the only way I know how.
Co-facilitating alongside me is Victoria Thompson, EOC co-founder, whose presence in this community is its own kind of medicine.
"In their session I felt in a very safe and non-judgmental environment where I could experience a sense of connection with myself and the people around me. Victoria and Destinē are shiny people — they bring a strong positive energy wherever they go."
"After the practice and connection with Victoria and Destinē I noticed how easy it was to trust life more. They brought a grounding and playful energy into the shared space that really helped me to feel safe and connected."
The practice works through repetition and presence. Show up for 21 days and let it do what it does — for your nervous system, your mindset, and the life you're building toward.
Energy of Creation is a 508(c)(1)(a) nonprofit wellness community. Every contribution goes directly toward building a space where real transformation is accessible to real people.
Because of the community container this creates, all donations are final. We ask that you sit with this decision before you make it. When you're ready, we're here.
Have a question before enrolling? Comment inside any lesson once you have access, or reach out at [email protected]
"This isn't just breathwork or yoga — think of it as support when you feel like you're losing your grip. It's a safe place to get out of your own head, stop self-sabotaging, and actually build courage and love in a real, sustainable way. They meet you where you are and help you reconnect with something deeper and more honest. Even on the messiest days."
That pull you felt when you found this — that's not nothing. That's information. The 21 Day Awakening Journey exists for the person who is ready to stop waiting for the right time, the right version of themselves, the right everything.
You don't need to have it together. You just need to show up for 21 days and let something that was designed specifically for your nervous system, your mind, and your life do what it was built to do.
We'll meet you there.
Pre-course begins — · Journey begins — · All donations final