Every First Sunday · Free & Donation-Based · Live on Zoom
Super
Sunday
One hour. One breath. One community.
Always free to attend. Heart-led donations welcome.
Destinē
Your facilitator · Minister of Love, EOC
Breathe with us
What is Super Sunday?
A free hour that changes everything — every month
Super Sunday is Energy of Creation's monthly community breathwork gathering — held live on Zoom every first Sunday of the month. It's built on the SOMA Energized Meditation: a science-backed breathwork technique that uses rhythmic breathing, breath retention, and music to activate your body's deepest healing systems.
Think of it as your monthly reset button — except instead of pushing through alone, you're breathing alongside a community of people who are done white-knuckling their way through life and ready to actually feel different.
What You'll Experience
One breath session works on every level
Mental Clarity
Rhythmic breathwork activates the parasympathetic nervous system — quieting mental chatter and sharpening focus in a single session.
Emotional Release
Breath is the fastest path to stored emotion. Many people experience deep releases — grief, joy, relief — in ways that talk therapy can take years to reach.
Physical Activation
SOMA's intermittent hypoxia technique floods your cells with oxygen, supports mitochondrial health, and naturally elevates your energy — no caffeine required.
Music & Movement
Each session is guided to curated music that moves with the breath — turning what could be clinical into something that genuinely feels sacred.
Nervous System Rewire
The Bohr Effect — triggered through breath retention — shifts your body's baseline from fight-or-flight toward regulation, calm, and capacity.
Real Community
Breathe with people who are doing the work — not just consuming content about it. There's something irreplaceable about healing together.
The Science Behind It
This isn't just woo — your body actually changes
SOMA Breath's Energized Meditation is grounded in respiratory physiology. Rhythmic pranayama paired with breath retention triggers a cascade: your CO₂ drops, the Bohr Effect enhances cellular oxygen delivery, your mitochondria get activated, and your immune response is supported — all in about 60 minutes.
"Your breath is the one system in your body that is both automatic and under your conscious control — which makes it the most powerful tool you have for changing your state, your health, and your life."
— SOMA Breath, Energized Meditation MethodWe're not here to sell you a philosophy. We're here to give you a tool that works — one you can feel on the first session, and that compounds over time inside a community that holds you to it.
Why Community Changes Everything
One-off sessions feel good.
Community transforms.
We've all done the one-time workshop that felt incredible and then faded by Tuesday. Super Sunday exists because we believe wellness isn't a moment — it's a practice. And practices are held by people, not products.
- ✓ You show up differently when others are breathing beside you — even through a screen
- ✓ A monthly rhythm builds nervous system resilience that a single session simply cannot
- ✓ Community accountability keeps you coming back even on the Sundays you'd rather stay in bed
- ✓ The people you breathe with become the people you build with
- ✓ Free access removes every barrier — so anyone who needs this can have it
The EOC Framework
Come home to your nervous system
Take back your energy, your clarity, your peace
Build the life — and the community — you actually want
Your Facilitator
Hi, I'm Destinē
Certified
SOMA Breath Transformational Coach · 500-Hr YTT · Sound Therapy · Ayurveda
I'm the founder and Minister of Love at Energy of Creation — a 508(c)(1)(a) nonprofit wellness community built on the belief that healing is a human right, not a luxury.
I found SOMA Breath during one of the lowest, most stuck moments of my life — searching for something to shift what I couldn't reach any other way. One session changed me permanently. Within two weeks I was in Ibiza training with the SOMA Breath community. From there: a 500-hour yoga teacher training in Rishikesh, DJ training in Bali, and eventually — EOC.
I'm not a guru. I'm someone who found a tool that worked and built a community around sharing it. Super Sunday is my way of making sure cost is never the reason someone doesn't get access to this practice.
Co-facilitated with Victoria Thompson, EOC co-founder — because two people holding space beats one every time.
"Breaking Cycles. Building Futures. One breath at a time."
— Energy of Creation Mission
Join Us
Reserve your spot for free
Registration takes 60 seconds. You'll receive the Zoom link and a short prep note in your inbox before the session.
💛 A note on donations
Super Sunday will always be free. Full stop. If this session moves you — if you feel the shift, find the clarity, or simply experience what it feels like to breathe as a community — a donation helps us keep the doors open and the Zoom link free for the next person who needs it. You'll find the donation option inside the registration form. Give what feels right. Nothing is required.
Common Questions
Do I need any experience with breathwork?
None at all. SOMA Energized Meditation is beginner-friendly by design. If you can breathe, you can do this. We'll walk you through everything live.
What do I need to prepare?
A quiet space, a comfortable place to lie down or sit, headphones if possible (music is a core part of the experience), and an open mind. That's it.
Is this really free every month?
Yes. Every first Sunday. Always free. Donations help sustain the community and are warmly received, but never expected. Your presence is enough.
Is there anything to do after the session?
We hold space for an optional community share after each session. You're welcome to stay, or simply close your eyes and integrate. No pressure either way.
What if I can't make it every month?
Life happens — we get it. Register once and we'll remind you every month before the next session. Come when you can. The community will be here.
Are there deeper ways to get involved with EOC?
Yes. Super Sunday is your front door. Once you're in, you'll hear about our community memberships, retreats, and deeper programming — all designed to support everyday peak performers who are building something real.